Wanting to explore the idea of the Fourth Trimester? Dive deeper into the idea of postpartum thriving instead of just surviving? Feeling like you're ready for birth, but unsure aboutContinue reading →

This six-week class series will be held Tuesday evenings, 6:00-8:00 pm, 6/24-7/29/25 The Balanced Mama approach to Childbirth Class prepares women Physically, Mentally, and Emotionally for birth and postpartum. OneContinue reading →

This class is a perfect refresher course or rundown of the basics to get you and your partner/support person prepared for birth! This class covers: *Prenatal preparation via Spinning Babies’Continue reading →