Prenatal Yoga
Balanced Mama 400 N Van Buren, Little Rock, AR, United StatesGentle yoga, designed to help you strengthen and prepare for labor, and connect with your baby.
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Mama & Baby Movement
Balanced Mama 400 N Van Buren, Little Rock, AR, United StatesA great time to hang out with other mamas, move and stretch, and interact with your baby.
Birthing Time Basics
This class is a perfect refresher course or rundown of the basics to get you and your partner/support person prepared for birth! This class covers: *Prenatal preparation via Spinning Baby’sContinue reading →
Balanced Mama for a Better Birth Childbirth Class Series
This six-week class series will be held Tuesday evenings 6:00-8:00pm 5/28-7/2/24 The Balanced Mama approach to Childbirth Class prepares women Physically, Mentally, and Emotionally for birth and postpartum. One aspectContinue reading →
Balanced Mama for a Better Birth Childbirth Class Series
This six-week class series will be held Thursday evenings 6:00-8:00pm 7/25-8/29/24 The Balanced Mama approach to Childbirth Class prepares women Physically, Mentally, and Emotionally for birth and postpartum. One aspectContinue reading →