Prenatal Yoga for Beginners

Led by Desiree.

For those  new to yoga, this class introduces you to the basics of yoga, while also preparing your body and mind for birth.

For those new to pregnancy, but not yoga, this class takes you back to the basics – encouraging exploration as your body grows and changes.

Please ensure that you have filled out Balanced Mama’s activites waiver before attending class. Thank you!

Click here for waiver.